Are you sometimes stressed? .... Of course the answer is yes!    We experience some level of stress every day. When we are overly stressed however, we don’t function as well as we could in a triggering moment or in our daily lives in general. If things are going smoothly, the prefrontal cortex area of our brain helps to keep emotions and impul...

When you think of a baby or child, what is it that they want to do most? They want to play!  Babies are born ready to learn, they want to explore, touch, taste, smell, poke, pound, and throw everything they can get their hands on. This is learning and this is what their developing brain needs. Through “hands on” experiences young children are l...