An abundance of research over decades has demonstrated the importance of relationships on the developing brain. Studies have shown that humans are biologically designed for relationships. Babies are born with a primary need to have someone to care for them. A newborn is completely dependent on at least one relationship with another person. Thro...

 Are you sometimes stressed? .... Of course the answer is yes!    We experience some level of stress every day. When we are overly stressed however, we don’t function as well as we could in a triggering moment or in our daily lives in general. If things are going smoothly, the prefrontal cortex area of our brain helps to keep emotions and impul...